Everyone needs tools available to overcome day-to-day challenges.
Explore our tools and join the TYSAH community.
TYSAH Overcoming
Take Action: Support A Cause
Currently supporting Project B.E.A.R through TYSAH Overcoming – Gabriela Edition
Healing is not linear.
Enjoy the adventure of exploring your individual needs.
About Us
Alejandra & Gabriela are the Co-Founders of TYSAH. Two Latina women from different walks of life who found each other and joined forces to center & celebrate our communities.
TYSAH; Heal the world!
Creating connections
Celebrating experiences of overcoming
Supporting causes around the world
Tools available for everyone
Self-Care is not a luxury it’s a NECESSITY
Healing is an adventure
Treat your self and others with thoughthful gifts
Dare to have profound conversations
Invest in your community and support a cause
TYSAH products are handpicked from women-owned, Black, Indigenous and People of Color owned businesses whose products are handmade, and produced in small batches
TYSAH reinvests in our communities through the creation of grants for higher education and mental health services and through partnerships with existing non-governmental organizations
Follow. Learn. Engage!
The voices behind TYSAH!
Follow our journey as we grow as thought leaders in the space of mental health and wellness and learn from future guest writers and engage in these important conversations with other TYSAH members
From Gym Hater to Self-Care Enthusiast: Embracing Exercise and Nutrition
Read my transformative journey: From gym hater to self-care enthusiast: Embracing exercise and nutrition as part of my healing journey