TYSAH Resources
Discover the Power of TYSAH’s Healing Resources
TYSAH offers a variety of free resources to complement and support your healing journey. Our collection of tools and techniques can be used as often as you need them to enhance your self-care practice and improve your overall well-being. Feel free to download these resources and share this page with your community. We hope these resources will help you on your journey toward healing and wellness.
Beyond Mental Health Awareness Month
Take action! Honoring Mental Health Awareness Month all year round.
TYSAH Tender List
Complete this action downloading a FREE TYSAH Tender List
TYSAH To Don't List
Meant to interrupt the to-do list the world gives you
Journal Prompts for Self Discovery
Download 11 prompts to get you started or continue a journaling practice for self-discovery
Take your healing journey to the next level with TYSAH’s products for self-care. Whether purchasing for yourself or for someone special, give the gift of healing with TYSAH’s carefully curated products that will enhance your wellness journey.
Read our blog
The healing power of writing
Writing for self-love By Solano Writers SocietyHappy Friday TYSAH Writers! It has been nearly a week since we came together and spent some time healing our soul through love notes. I have carried your words with me this week—the image of your grandfather speaking to...
Affirmations alone are not magic!
Why this blogIf you follow TYSAH on social media (and if you don't please follow us here and here) you know that we published a series of content on affirmations last week. We started with Affirmations ≠ Magic. Allow me to...
Inside TYSAH Begins
Learn what’s inside TYSAH’s inaugural gift box. Our products are handpicked from women-owned, Black, Indigenous and People of Color owned businesses whose products are handmade, and produced in small batches.
TYSAH: Treat Your Self And Heal. All Rights Reserved. 2022.
TYSAH: Treat Your Self And Heal. All Rights Reserved. 2022.