by Alejandra Mejia | Feb 12, 2024 | Holidays, Mental Health, Overcoming
January – a month of resolutions, fresh starts, and for me, a challenge: Dry January. After the festive season’s indulgences, I decided it was time to hit the reset button on my relationship with alcohol. Here’s a recap of my journey and since for...
by Alejandra Mejia | Feb 7, 2024 | Holidays
Let’s redefine Valentine’s Day as a self-love celebration, unlock the true essence of the day, and discover unique ways to treat yourself. Valentine’s Day, often celebrated with the exchange of chocolates, flowers, and romantic gestures, can...